Hello and Welcome!

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We are a small (.85 acre) homestead in SW Ontario.  Our goal is to live a healthy, holistic lifestyle. We're learning as we grow and are inspired to share our journey with you.

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As you explore our site you will see that we offer nutrition consultations, a workplace wellness program, energy work and our signature 7-Day Plant Powered Cleanse.

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A little about us...

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John is a retired electrical engineer who loves to renovate and build.  He's also a QiGong and Therapeutic Touch practitioner.  He loves to work up the land and create magical yet functional spaces for us.  He's the strong, quiet, behind-the-scenes foundation for Milcoeur.

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I'm Therese.  I am a Registered Holistic Nutritionist and love to be in front of a crowd.  So...I'm the face of Milcoeur.  I provide kitchen classes that include dairy-free cheeze making and healthy vegan meals.

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Here's what we're up to:

• we have been whole food plant based for 18 years (give or take a year)

• we love to grow our own food

• we dehydrate, freeze and pickle

• we make our own dairy free cheeses (smoked gouda, nacho, cheddar, mozzarella, and provolone flavoured)

• on our homestead we currently grow:

  • grapes, raspberries, haskaps, hardy kiwi​, cherries, plums, apples, pears, paw paw, rhubarb, strawberries

  • eggplant, potatoes, zucchini, onions, leeks, cauliflower, broccoli, asparagus, tomatoes, peppers (many varieties), cucumbers, radish, lettuces, kale, Swiss chard, carrots, beets, celery, celeriac, garlic

  • basil, oregano, thyme, sage, dill, fennel, chives, rosemary

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This is a static page - there won't be much happening here.  For up to the minute progress please follow our FB page:  Milcoeur | Facebook

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